HRI Clear Complexion or Evening Primrose Oil?
Has anyone used HRI Clear Complexion tablets before and do they work? I'm looking for a natural alternative to antibotics which the doctors keep prescribing me for my skin. Also, is Evening Primrose Oil and good at keeping skin clear? Thanks :)
Other Question:
Braces?
Response:
I used the Clear Complexion tablets for a few months but unfortunately I didn't notice any difference in my skin, I was still getting just as many spots. :(
I haven't heard of Evening Primrose being good for spots, only anti-aging, but I might be wrong.
I have heard that a high dosage of Vitamin B5 is good for spots - I've been wanting to try it myself. There are lots of reviews for it online if you google it, it's also known as Pantothenic Acid.
Lisa xxx
Other Question:
My knee is in AGONY!?
Response:
Thanks - I've bought some of the Clear Complexion tablets and will see how I get on! Knowing my luck - not very well!!
I've read that Evening Primrose Oil can help with your hormonal balance which in turn can help at improving acne/spots. Will google Vitamin B5 now!!
Other Question:
Top ear piercing. help.?
Response:
I didn't know that about Evening Primose oil! Sorry to put you off the Clear Complexion tablets, you should still try them as lots of people have had good results from them & TBH I wasn't very good at remembering to take them! :lol:
Here are some of the reviews I found on the internet. You'll have to scroll down as not all of them are about acne.
Lisa xxx
Other Question:
Kinesiology - anyone tried it?
Response:
for acne it is recommended that you take between 4,000mg and 7,000mg a day of EPO - when i am taking 5,000mg a day my skin is alot clearer, no hormonal spots (big painful lumps) in particular
